Concerned about your lack of fitness? Want to do something about it?
ITV is making a programme and looking for volunteers to take part. Read more below.
ITV is making a programme about the state of the population’s fitness levels, entitled “The Truth about Exercise”, explaining that physical inactivity or lack of fitness costs the UK £20 billion a year. One of the biggest risk groups is office workers because they spend so much time sitting down.
Leeds-based Professor of Exercise Paul Gately will test fitness levels in a lab and conduct a month-long exercise plan before re-testing in January. Time-wise, it would mean spending an afternoon with ITV week commencing 12 December, then another afternoon in January to re-test you. An occasional video diary comment is also requested.
It’s an opportunity for someone who is unfit to adopt a new fitter lifestyle for the New Year, with expert advice.
If you are interested, contact firstname.lastname@example.org / 0161 952 1028.